Category Archives: Uncategorized

How to survive the Holiday Feast

Yes, it is that time of year again.  Christmas is fast approaching! For some it is their favorite time of year, others it is their most stressful time of year.  Food is everywhere and it isn’t just veggies and dip.  … Continue reading

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Compete for the right reasons!

I remember when I first decided to compete.  It was way back in 1994, a couple years before I met my husband and  5 years before I actually stepped on stage.  It was shortly after the first couple weeks of … Continue reading

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This is 40!

This is 40!  Omg, today I turned 40 and what an amazing life I have and what an amazing future I have looking forward.  I always thought 40 was old but now that I am, I can honestly say that … Continue reading

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I know I’m ready!

It’s already that time of year for me, contest prep time.  It seems like I just got off stage and now I’m getting ready for another show.  I guess time flies by when you are having fun!  This past off-season … Continue reading

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You can follow me but you must understand me too!

It’s funny, I look huge but look at my weight!  It’s a lot of hard work and discipline, this has not come easy!  Although it’s interesting to hear what others “think” about me and what they “think” my life is … Continue reading

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My life, my balance.

Wow, Jan 27, 2014 already!  Time has quickly gone by!  It is almost that time again, contest prep.  I have struggled with what to blog about over the last month and a half.  Do I want to blog about training? … Continue reading

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This is off-season!

It’s November 18, 2013 and it’s snowing crazy.  It is nearing the end of 2013 and what a year it has been for me.  I switched gyms and moved my personal training business out of my home to my current … Continue reading

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