Tag Archives: bodybuilding

Compete for the right reasons!

I remember when I first decided to compete.  It was way back in 1994, a couple years before I met my husband and  5 years before I actually stepped on stage.  It was shortly after the first couple weeks of … Continue reading

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This is 40!

This is 40!  Omg, today I turned 40 and what an amazing life I have and what an amazing future I have looking forward.  I always thought 40 was old but now that I am, I can honestly say that … Continue reading

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I know I’m ready!

It’s already that time of year for me, contest prep time.  It seems like I just got off stage and now I’m getting ready for another show.  I guess time flies by when you are having fun!  This past off-season … Continue reading

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You can follow me but you must understand me too!

It’s funny, I look huge but look at my weight!  It’s a lot of hard work and discipline, this has not come easy!  Although it’s interesting to hear what others “think” about me and what they “think” my life is … Continue reading

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My life, my balance.

Wow, Jan 27, 2014 already!  Time has quickly gone by!  It is almost that time again, contest prep.  I have struggled with what to blog about over the last month and a half.  Do I want to blog about training? … Continue reading

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This is off-season!

It’s November 18, 2013 and it’s snowing crazy.  It is nearing the end of 2013 and what a year it has been for me.  I switched gyms and moved my personal training business out of my home to my current … Continue reading

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The Key To My Success

This blog is a bit of an update of my off-season progress and success.  I am writing this mostly because the most positive yet critical text message was sent to me from my coach yesterday.  Yes, I am once again … Continue reading

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My life as a Mother, trainer, motivator and competitor!

“I’m too busy, I’m too tired, my kids are in so many activities, my husband is away…” I hear this all the time.  The EXCUSES in life that seem to be the reason why so many people can not stick … Continue reading

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Do you have the support you need?

Support, what does that mean to you?  I know what it means to me.  In the sport of bodybuilding and competition support is vital.  They say it is important to surround yourself with like-minded people who share similar interests.  However, … Continue reading

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Its been a while….time for an update!

Wow!  It’s the end of July and I have finally sat down to write.  So much has happened in my life since I last posted anything.  I wanted to be a motivator and write something everyday but life happens and … Continue reading

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