Tag Archives: focus

The right training partner…

So I pretty much train alone.  Those who know me know that you NEVER ever bug me while I train.  Most cases I’m training with my music blaring and my head down.  I try not to make too much eye … Continue reading

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Why can’t people just be nice….?

I’ll never quite understand why people just can not be nice or be happy for others.  This is especially true in my industry.  Whether you have been overweight and just dropped 100lbs or you are getting ready for your first figure/bodybuilding … Continue reading

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