Tag Archives: goals

This is 40!

This is 40!  Omg, today I turned 40 and what an amazing life I have and what an amazing future I have looking forward.  I always thought 40 was old but now that I am, I can honestly say that … Continue reading

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I know I’m ready!

It’s already that time of year for me, contest prep time.  It seems like I just got off stage and now I’m getting ready for another show.  I guess time flies by when you are having fun!  This past off-season … Continue reading

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My life, my balance.

Wow, Jan 27, 2014 already!  Time has quickly gone by!  It is almost that time again, contest prep.  I have struggled with what to blog about over the last month and a half.  Do I want to blog about training? … Continue reading

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My life as a Mother, trainer, motivator and competitor!

“I’m too busy, I’m too tired, my kids are in so many activities, my husband is away…” I hear this all the time.  The EXCUSES in life that seem to be the reason why so many people can not stick … Continue reading

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Do you have the support you need?

Support, what does that mean to you?  I know what it means to me.  In the sport of bodybuilding and competition support is vital.  They say it is important to surround yourself with like-minded people who share similar interests.  However, … Continue reading

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Its been a while….time for an update!

Wow!  It’s the end of July and I have finally sat down to write.  So much has happened in my life since I last posted anything.  I wanted to be a motivator and write something everyday but life happens and … Continue reading

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Leg day!

I had THE best leg day just last week so I wanted to share with you my workout.  I used to hate training legs but only because I had some issues with my glute.  I had a lot of pain while … Continue reading

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