Tag Archives: healthy-living

Its been a while….time for an update!

Wow!  It’s the end of July and I have finally sat down to write.  So much has happened in my life since I last posted anything.  I wanted to be a motivator and write something everyday but life happens and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Plateau much?

Plateau much?  Yep, we all do whether it is a plateau on the scale, inches, strength or endurance.  Plateau’s happen but for most it becomes a circle of frustration which leads off the path of success and then leads to a … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment