Tag Archives: workout
The Key To My Success
This blog is a bit of an update of my off-season progress and success. I am writing this mostly because the most positive yet critical text message was sent to me from my coach yesterday. Yes, I am once again … Continue reading
Grab the shovel!
It’s that time of year again, the first snowfall. Welcome to Alberta! I’m that person who does not really enjoy winter because of the cold and snow BUT I try to look at the positive in any situation. The only … Continue reading
Great workout! BACK ATTACK
Back attack! I love training back and after a week of suffering from a cut to my finger and not being able to train to my full potential in the gym, my back workout was amazing! I was strong with … Continue reading
The right training partner…
So I pretty much train alone. Those who know me know that you NEVER ever bug me while I train. Most cases I’m training with my music blaring and my head down. I try not to make too much eye … Continue reading
motivateandbfit 