Monthly Archives: November 2013
This is off-season!
It’s November 18, 2013 and it’s snowing crazy. It is nearing the end of 2013 and what a year it has been for me. I switched gyms and moved my personal training business out of my home to my current … Continue reading
The Key To My Success
This blog is a bit of an update of my off-season progress and success. I am writing this mostly because the most positive yet critical text message was sent to me from my coach yesterday. Yes, I am once again … Continue reading
My life as a Mother, trainer, motivator and competitor!
“I’m too busy, I’m too tired, my kids are in so many activities, my husband is away…” I hear this all the time. The EXCUSES in life that seem to be the reason why so many people can not stick … Continue reading
Grab the shovel!
It’s that time of year again, the first snowfall. Welcome to Alberta! I’m that person who does not really enjoy winter because of the cold and snow BUT I try to look at the positive in any situation. The only … Continue reading
motivateandbfit 